New Study Reveals the Impact of Social Media on Mental Health
Subtle Changes in Mood and Behavior
A groundbreaking study has unveiled the nuanced effects of social media usage on mental health. Researchers from the University of California, Berkeley analyzed data from thousands of participants, meticulously tracking their social media activity and corresponding mental health outcomes.
Mood Fluctuations and Self-Esteem
The study found that frequent and prolonged social media engagement can lead to subtle shifts in mood. Participants who spent excessive time scrolling through social media platforms reported experiencing temporary fluctuations in their emotional state. Exposure to curated content and idealized portrayals of others can trigger feelings of inadequacy and envy, potentially damaging self-esteem.
Comments